When parents give us life, allowing us to enter this world, it is the best gift they can give. They have done what they could to bring...

As social beings, humans derive strength not from staunch individualism but from collective abilities rooted in planning, communication,...

Emotional dissociation lies at the core of trauma. These unbearable experiences are fragmented, comprising our thoughts, voices, images,...

【Trauma and Recovery】Overcoming and Transforming Trauma ​ Trauma is the fourth path to awakening. When we undergo transformation and...

When we can release the leftover survival energy from our previous encounters, we are less likely to feel intimidated and overwhelmed. We...